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Want to deepen your Yoga practice and learn more about Yoga? Join Moksha Yoga Square One’s Book Club.
Read the selected book for the month, then join Teresa Holleran the last Wednesday of everyone month from 8pm-10pm for some tea, light snacks and a casual discussion.
October’s Pick: Zen and the Art of Motorcycle Maintenance
By: Robert M. Pirsig
Prenatal Yoga Classes are designed to: Prepare the body & mind for delivery through improved breathing, flexibility, endurance & strength Reduce anxiety & stress Ease pregnancy discomforts such as lower back pain & hip discomfort Help you find a connection with your body, learning to listen & adapt to the body Help you connect to […]
Africa is not the hunger commercials, poverty & war stricken place painted in the media. It is a beautiful land with a rich cultural history & an evolved people & I aspire to reflect that version of African in my work. – Karibuni Sana
All proceeds going into our holiday brown-bag lunch drive, for the homeless.
A Fundraiser Celebrating Youth Resilience Supporting Yoga-Based Programs For Youth In Marginalized Communities newleafyoga.org
We invite our students (Moksha or Prenatal) who are moms of babes 12 months and under (older siblings welcome) to join us for an hour of sharing and growing with other moms. Sonya (our resident prenatal instructor/doula) will guide a discussion during each drop in about the realities of postpartum and motherhood (from what to […]
Bring about positive and permanent shifts in the quality of your life, and create power, freedom, full self-expression and peace of mind for your future.
HUMAN – A Film by Yann Arthur-Dertrand BRING YOUR OWN SNACKS
Moksha's Green Tips videos are here to provide you with some helpful tips on how to keep our planet cleaner and safer. Each one features your favourite Moksha teachers at studios around the globe. Check them out!! One video a day keeps global warming away!
We also love giving back through charitable work