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Join us in the lounge for an informative and delicious smelling workshop. You will learn what essential oils are, how they are sourced globally through co-impact sourcing to obtain the most potent and pure aromatic extracts, and the three ways to use certified pure therapeutic grade oils from doTERRA. DID YOU KNOW THAT ESSENTIAL OILS […]
Join us for our monthly movie and mingle night in honour of one of our 7 Pillars – LIVE TO LEARN. Yoga doesn’t have to be practiced in the heat, on a yoga mat or in stretchy pants! The practice of Yoga is an ever unfolding journey rooted in self discovery. WHEN: FRIDAY MAY 13TH […]
Moksha Yoga Square One’s prenatal program is instructed by Sonya Brar, who’s passion for pregnancy and birth is what we believe makes the experience so special. When Sonya’s not guiding her students through their yoga practice she’s supporting moms and partners in their journey to parenthood through her doula work. Sonya is also a proud mom of two […]
INVIBE PRESENTS A WORKSHOP TO HELP YOU CONNECT THE DOTS…EXPAND WHAT YOU LEARN ON YOUR YOGA MAT INTO YOUR LIFE! Through our yoga practice we often cultivate a level of peace and alignment with our intention(s), establishing a foundation for personal growth. When we leave our mat, life’s distractions pull us in multiple directions, making […]
Want to deepen your Yoga practice and learn more about Yoga? Join Moksha Yoga Square One’s Book Club.
Read the selected book for the month, then join Teresa Holleran the last Wednesday of everyone month from 8pm-10pm for some tea, light snacks and a casual discussion.
Anger – Buddhist Wisdom for Cooling the Flame
By Thich Nhat Hanh
Harness the power of the new moon strengthened by joining in community to manifest and empower your dreams and actualize greater self awareness within your everyday experiences. Details: an opening meditation short chat on why/when/how to use the new moon in community cleanse hands to clear intention & receiving ability short activity around current new […]
We also love giving back through charitable work