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Dharma Flow yoga with Philly D is yoga with a conscious swagger. He combines mindfulness (inspiring dharma talk), music (sick beats) and movement (yoga). The flow class will be challenging but accessible. As Moksha teacher himself, he builds this flow from the Moksha Flow class we offer. It will be an uplifting and unique yoga […]
Harness the power of the new moon strengthened by joining in community to manifest and empower your dreams and actualize greater self awareness within your everyday experiences. Workshop Details: an opening meditation short chat on why/when/how to use the new moon in community cleanse hands to clear intention & receiving ability short activity around current […]
Friday October, 16th | 7:30pm-9:30pm Beyond Convenience While we may all know that Yoga means Union, do we actually understand what that means and how that union is created? In this 2hr workshop we will take a look at Yoga through the eyes of relationship. Troy will share his practice, his experience, and his thoughts […]
Rhythm and drumming has been a part of the human expression since the beginning of time. Everything has a rhythm and a sense of timing, from the rotation of the planets to the cycles of earth, to the beating of the human heart. It is ingrained in who and what we are.
Join Peter as he shares his passion for drumming and love of meditation in an intimate introspective evening.
This workshop will be cancelled if it’s raining (call the studio if you’re not sure), and bring something comfortable to sit on (cushion).
Want to deepen your Yoga practice and learn more about Yoga? Join Moksha Yoga Square One’s Book Club.
Read the selected book for the month, then join Teresa Holleran the last Wednesday of everyone month from 8pm-10pm for some tea, light snacks and a casual discussion.
October’s Pick: Zen and the Art of Motorcycle Maintenance
By: Robert M. Pirsig
Prenatal Yoga Classes are designed to: Prepare the body & mind for delivery through improved breathing, flexibility, endurance & strength Reduce anxiety & stress Ease pregnancy discomforts such as lower back pain & hip discomfort Help you find a connection with your body, learning to listen & adapt to the body Help you connect to […]
Moksha's Green Tips videos are here to provide you with some helpful tips on how to keep our planet cleaner and safer. Each one features your favourite Moksha teachers at studios around the globe. Check them out!! One video a day keeps global warming away!
We also love giving back through charitable work