Get started with our Unlimited One Month Introductory Membership for only $40!
Join Bob Pearson for a Meditation. Short guided meditation Q&A A few asanas 20min. silent sit All welcome No experience necessary 9-9:30am *select Sundays/month *See schedule for dates
Explore the fundamentals of our Moksha Series. Key postures will be broken down with in-depth instructions and time for questions. Learn proper joint alignment, muscle containment and breath awareness. Also learn how to properly utilize blocks and straps to compliment and advance your current practice, as well as common 'release valves' to avoid in your... More details
Harness the power of the new moon strengthened by joining in community to manifest and empower your dreams, and actualize greater self awareness within your everyday experiences. Details: opening meditation short chat on why/when/how to use the new moon in community astral insights smudging and hand washing ritual short activity around current new moon tea... More details
Take your hair out of a bun, get out of your sweaty yoga clothes, get dressed up and come celebrate this milestone with us! Meet those sweaty bodies breathing and stretching with you in class, and shake a tail feather! P.S. We throw pretty great parties - just saying! Please RSVP by February 22nd
This four week program is led by Dr. Aisha Chiro, and is suitable for newborn to 12 months. Benefits Include: Improved Sleep Less Crying & Stress Colic Relief Constipation Relief Eczema Relief Strengthens Motor Function Boosts Immune System Alleviates Postpartum Depression Builds Stronger Bond with Baby
This six week prenatal session begins on March 11, 2017 and ends on April 22, 2017 (Mar 11, 18, 25, Apr 8, 15, 22). Classes run every Saturday afternoon from 5:15pm - 6:30pm. Note: Missed classes can be redeemed for a drop in pass for another prenatal or regular scheduled class. There are no single drop-in passes sold for prenatal,... More details
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