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We invite our students (Moksha or Prenatal) who are moms of babes 12 months and under (older siblings welcome) to join us for an hour of sharing and growing with other moms. Sonya (our resident prenatal instructor/doula) will guide a discussion during each drop in about the realities of postpartum and motherhood (from what to […]
Want to deepen your Yoga practice and learn more about Yoga? Join Moksha Yoga Square One’s Book Club.
Read the selected book for the month, then join Teresa Holleran the last Wednesday of everyone month from 8pm-10pm for some tea, light snacks and a casual discussion.
October’s Pick: Zen and the Art of Motorcycle Maintenance
By: Robert M. Pirsig
Cancelled for December
DROP OFF BY December 11, 2015 Gift Ideas
Yoga, Sound -Healing & Heart-Opening Magic Book Now: dianekyoga.com
Prenatal Yoga Classes are designed to: Prepare the body & mind for delivery through improved breathing, flexibility, endurance & strength Reduce anxiety & stress Ease pregnancy discomforts such as lower back pain & hip discomfort Help you find a connection with your body, learning to listen & adapt to the body Help you connect to […]
Moksha's Green Tips videos are here to provide you with some helpful tips on how to keep our planet cleaner and safer. Each one features your favourite Moksha teachers at studios around the globe. Check them out!! One video a day keeps global warming away!
We also love giving back through charitable work