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Posture Workshop

Explore the fundamentals of our Moksha Series. Key postures will be broken down with in-depth instructions and time for questions. Learn proper joint alignment, muscle containment and breath awareness. Also learn how to properly utilize blocks and straps to compliment and advance your current practice, as well as common ‘release valves’ to avoid in your practice!
*This is a non-heated workshop*

May 27th | 1:30-3:15pm | Standing Series PT 1

May 28th | 1:30pm to 3:45pm | Standing Series PT 2

Investment:

Free for AYCS, Freedom & Club 365 & Lifetime Members | $30 two day pass or $20 one day pass

Details

Saturday, May 27 to Sunday, May 28
1:30 PM - 3:45 PM
$30.00
Venue:
Moksha Yoga Square One Practice Room
Organizer: Sabrina Marcantonio