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September 2017
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Free Community Moksha Classes

Melissa and Pramod are back from Moksha Teacher Training and are practice teaching!  These free classes are offered in exchange for the experience in practice that is gained by the teacher trainee. Most TUESDAYS AND THURSDAYS IN SEPTEMBER  ***See schedule for details***

Details

Friday, September 01 to Saturday, September 30
6:00 AM - 7:00 AM
Free
PrenatalMB

12 Week Prenatal Yoga Series

This 12 week practice is about mind-body connection, strengthening, relaxation, meditation, and community. Each session will include breath awareness, mindfulness techniques, and physical postures (asanas) in addition to incorporating themes to support the prenatal experience and prepare for birthing. Like an elaborate and layered tapestry, each practice is woven into the next class, building on the previously learned techniques and knowledge. All trimesters are welcome. We believe in creating an inclusive, accessible, non-judgmental, and safe space for self-expression and practice.…

Details

Saturday, September 09 to Saturday, December 02
4:45 PM - 6:00 PM
$180.00
Venue: Moksha Yoga Square One Practice Room,
5-4175 Confederation Pkwy
Mississauga, Ontario L5B 0H1 Canada

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Organizer: Kama Kalia
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Meditation with Bob Pearson

Join Bob Pearson for a Meditation. Short guided meditation Q&A A few asanas 20min. silent sit All welcome No experience necessary 9-9:30am *select Sundays/month *See schedule for dates  

Details

Sunday, September 10 to Sunday, September 24
9:00 AM - 9:30 AM
Free
Venue: Moksha Yoga Square One Practice Room,
5-4175 Confederation Pkwy
Mississauga, Ontario L5B 0H1 Canada
Organizer: Bob Pearson
fallequinox

Fall Equinox 5 Day Emersion

Equinoxes occur twice a year – in spring and autumn, when night and day are approximately equal lengths, which is when the sun crosses the equator. Interestingly, in the northern hemisphere, the sun enters the astrological sign of Libra at the autumn equinox, which is the sign of scales and balance. The glyph for Libra represents the sun setting/rising, expressing the balance between night and day. The autumn equinox heralds a time of growing darkness, as after it the sun…

Details

Monday, September 18 to Friday, September 22
6:00 AM - 7:15 AM
Organizer: Sabrina Marcantonio
SYP 2017

Speak Your Peace 2017

In 2004, the first 7 Moksha studios celebrated International Human Rights Day with a candlelit class as a way to collectively practice peace, and from that inspiring event, our community’s Speak Your Peace campaign was born! Since then, the campaign has grown and changed, but the intention has remained the same – to amplify the voices that speak for peace in the world. We do this by lending our community strength to organizations that align with our Pillars – organizations…

Details

Thursday, September 21 to Thursday, September 21
7:30 PM - 9:00 PM
$20
Venue: Moksha Yoga Square One Practice Room,
5-4175 Confederation Pkwy
Mississauga, Ontario L5B 0H1 Canada

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Organizer: Sabrina Marcantonio
stress

Stress Management | Health Talk

“I work better under stress” Sound familiar? But do you know how stress is affecting you behind the scenes? Stress seems to worsen or increase the risk of conditions like chronic fatigue, obesity, heart disease, Alzheimer’s, diabetes, depression, gastrointestinal problems, and asthma and yes that rash on your body could be caused by Stress.Our body is reacting, from the inside out, to everything we’re doing on the outside.   In this session, we discuss how stress leads to dis-ease or…

Details

Thursday, September 28 to Thursday, September 28
7:30 PM - 8:45 PM
Free
Venue: Moksha Yoga Square One Lounge
Organizer: Chavi and Simone
October 2017
hormones

Hormones no more | Health Talk

About 200 million people in the world have some form of Hormonal imbalance and most of them are told their symptoms are common. Yet there is nothing normal about what’s common. Why in the age of medical advancement, do more and more people suffer from hormone related issues? Unexplained weight gain along with the inability to lose it, mood swings that lead to feelingsof dizziness, once healthy and shinny hair now a lifeless clump on the floor, brain fog, menstrual…

Details

Thursday, October 26 to Thursday, October 26
7:30 PM - 8:45 PM
Free
Venue: Moksha Yoga Square One Lounge
Organizer: Chavi and Simone