What People Are Saying

test3 When I started yoga in my early twenties it added zest, colour, and magic to my daily life as well as added flexibility in my body. Later on in my twenties I sort of lost yoga to university, relationships, work and so on and so forth. As a result I started to loose sight of the magic and beauty that is around us everyday. Signing up and committing to the Moksha/Modo Teacher Training in Nicaragua was the best decision I have made in the last 10 years since first stepping onto the mat. The training like an ocean wave smashed that beauty back into my life. Jeremy Van Walsh Nicaragua, Teacher Training Graduate, 2015

upcoming Events

  • Moksha

    A challenging, healthy all-level hot yoga sequence (linked with breath).

  • Moksha with music

    A challenging, healthy all-level hot yoga sequence linked with breath set to great music.

  • Silent Moksha

    A standard class led silently by the teacher’s practice.

  • Moksha with live music

    A Moksha/Modo class accompanied by live music. As awesome as it sounds.

  • Moksha Flow

    A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences.

  • Moksha Flow With Music

    A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences. Set to the teacher’s music.

  • Community Class

    A reduced-fee Moksha class led by a teacher-in-training.

  • Moksha Level 2

    A challenging and healthy intermediate hot yoga sequence with a short meditation and an extended savasana.

  • Moksha Pre-natal (non-heated)

    Breath and movement that compliments our regular series for expecting mothers.

  • Flow 2 (non-heated)

    This class builds on the foundational work of Ashtanga Yoga. This class is not suitable for beginners.

  • Yin

    Long, deep holds to relax and restore joints and muscles.

  • Karma Class

    A reduced-fee Moksha/Modo class. All proceeds support not-for-profit organizations.

  • Restorative Yoga (non-heated)

    Throughout our busy lives we may sleep, but rarely take time to rest. Restorative yoga helps us learn to relax and rest deeply.

  • Savasana

    A VERY relaxing 1 pose class. Just lie on your back and breath. Just kidding, this is not a real class but we think savasana can change the world!