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July 2018


We appreciate everything you do for our children and our future. Take this time to rest, relax and practice some self care. From us to you, Free Yoga for Teachers, TA’s and ECE’s *must present valid employment ID* * valid for regular scheduled classes only*


Sunday, July 01 to Tuesday, July 31
12:00 AM - 11:59 PM

Free Meditation

Please join us for a magical 30 minute Sunday morning meditation with Bob Pearson or Shana Pereira. This is a great compliment to your already hot yoga practice and an awesome way to stay connected, centered, focused and energized in your day-to-day life. Short guided meditation 20 minute silent sit Q&A All welcome No experience necessary WHEN: SUNDAY MORNINGS TIME: 9:00AM TO 9:30AM INVESTMENT: FREE


Sunday, July 08 to Sunday, July 29
9:00 AM - 9:30 AM
Venue: Moksha Yoga Square One Practice Room,
5-4175 Confederation Pkwy
Mississauga, Ontario L5B 0H1 Canada

Sattva Yoga

The body is your temple and ultimate playing field of life. Opening the body develops your awareness to seamlessly move between internal and external realities, allowing your access to your higher potential. These SATTVA practices will act to open your body through a challenging and diverse hatha yoga sequence, pranayama and guided meditation to strengthen the lungs and centre the mind. This will be an invigorating practice to flush, cleanse and heal the body and mind to leave you feeling…


Tuesday, July 17 to Wednesday, July 18
8:30 PM - 11:00 AM
$20 - $25
Venue: Moksha Yoga Square One Practice Room,
5-4175 Confederation Pkwy
Mississauga, Ontario L5B 0H1 Canada

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Organizer: Andrew Misle

Acro Yoga Workshop in the Park

Unleash your inner acrobat with yogis Matthew Bonas & Sabrina Marcantonio in this introductory workshop to acro yoga – a fun practice that combines yoga, acrobatics, thai massage, and dance. Learn the basics of L-basing, flying, and spotting. Learn to let go and trust, support, and be supported by fellow yogis and do things you may not have imagined you would be able to do! It’s a wonderful way to expand movement beyond the parameters of your body and yoga…


Wednesday, July 25 to Wednesday, July 25
6:30 PM - 8:30 PM
Venue: Community Common Park,
355 Princess Royal Dr,
Mississauga, Ontario L5B 4M8 Canada

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Organizer: Matthew Bonas & Sabrina Marcantonio
August 2018

Summer Soul Retreat

Summer Soul Retreat with Sonya & Sabrina When: Friday, August 24th to Sunday, August 26th Where: Parry Sound, ON What: Yoga | Glamping | SUP Investment: starting at $549 ** for info and booking email: yogabysonyab@gmail.com **  


Friday, August 24 to Sunday, August 26
5:00 PM - 12:00 PM
starting at $549
Venue: Parry Sound, ON
Organizer: Sonya Brar and Sabrina Marcantonio