Acro Yoga Workshop in the Park
Unleash your inner acrobat with yogis Matthew Bonas & Sabrina Marcantonio in this introductory workshop to acro yoga – a fun practice that combines yoga, acrobatics, thai massage, and dance.
Learn the basics of L-basing, flying, and spotting. Learn to let go and trust, support, and be supported by fellow yogis and do things you may not have imagined you would be able to do!
It’s a wonderful way to expand movement beyond the parameters of your body and yoga mat and engage mindfully with others, cultivating joy, trust, and communication.
*No partners needed *
When: July 25th
Time: 6:30pm to 8:30pm
Where: Community Common Park (weather permitting)
Investment: $35 + tax