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December 2017

Meditation with Bob Pearson

Join Bob Pearson for Meditation from 9-9:30am on *select Sundays this month Short guided meditation 20 minute silent sit Q&A All welcome No experience necessary *December 3rd | 9:00AM TO 9:30AM *December 17th | 9:00AM TO 9:30AM *December 31st | 9:00AM TO 9:30AM INVESTMENT: FREE


Sunday, December 03 to Sunday, December 31
9:00 AM - 9:30 AM
Venue: Moksha Yoga Square One Practice Room,
5-4175 Confederation Pkwy
Mississauga, Ontario L5B 0H1 Canada
Organizer: Bob Pearson

New Moon Gathering

Harness the power of the new moon strengthened by joining in community to manifest and empower your dreams, and actualize greater self awareness within your everyday experiences. Ritual Includes: hand washing and smudging meditation astrological insights pertaining to the moon cycle & how it affects each zodiac sign intention setting tea & mingle closing meditation Investment:  $15.00


Saturday, December 16 to Saturday, December 16
3:30 PM - 5:00 PM
Venue: Moksha Yoga Square One Lounge
Organizer: Sheena Ewan

Kundalini Yoga Community Class

Kundalini is an uplifting blend of spiritual and physical practices. Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation and the chanting of mantras. The goal is to build physical vitality and increase consciousness. December 17th | 2pm to 3:30pm | Lead by Normando Jones Investment: $7.00 | regular passes may be used


Sunday, December 17 to Sunday, December 17
2:00 PM - 3:30 PM
Organizer: Normando Jones

Winter Solstice Immersion

The Winter Solstice marks the shortest and longest night of the year, when the sun is at it’s lowest arc in the sky. One ancient definition of solstice is “standing still sun”. Join us for a blindfolded Moksha class. * Bring your journal Investment: $7.00


Thursday, December 21 to Thursday, December 21
6:00 AM - 7:00 AM
Organizer: Sabrina Marcantonio
January 2018

2018 Mandala Practice | An Ending | A Beginning

This devotional practice is themed and rooted as an offering of gratitude for 2017, and invocation of intentions for 2018.  Positioned as a Mandala (circle), practice includes Pranayama (breath extension), Vinyasa Asana (physical postures) & Dhyana (meditation). Reduced Heat, Candlelit, Music Feel free to bring any symbolic/precious objects (Mala, images, crystals, etc.) that you wish to place in the centre of our Mandala to be charged with Prana (life force energy). The word Mandala means “circle” in Sanskrit (the original…


Monday, January 01 to Monday, January 01
5:00 PM - 7:00 PM
Organizer: Sabrina Marcantonio

FREE TALK | Clean Eating

Join Michelle for a Free talk about Arbonne’s 30 Days to Healthy Living Program. This program is both a full system cleanse as well as a road map to clean eating habits that are easily maintained for the rest of your life! Because Healthy is the new Happy! Tuesday | January 9th | 7:30pm to 8:15pm OR Tuesday | January 16th | 7:30pm to 8:15pm Investment: Free


Tuesday, January 09 to Tuesday, January 16
7:30 PM - 8:15 PM
Organizer: Michelle Phillips

12 Week Prenatal Yoga Series

12 Week Prenatal Yoga SeriesThis 12 week practice is about mind-body connection, strengthening, relaxation, meditation, and community. Each session will include breath awareness, mindfulness techniques, and physical postures (asanas) in addition to incorporating themes to support the prenatal experience and prepare for birthing. Like an elaborate and layered tapestry, each practice is woven into the next class, building on the previously learned techniques and knowledge. All trimesters are welcome. We believe in creating an inclusive, accessible, non-judgmental, and safe space…


Saturday, January 13 to Saturday, March 31
4:45 PM - 6:00 PM
Venue: Moksha Yoga Square One Practice Room,
5-4175 Confederation Pkwy
Mississauga, Ontario L5B 0H1 Canada

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Organizer: Kama Kalia