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April 2018
PrenatalMB

Prenatal Yoga Series

Prenatal Yoga Series This 12 week practice is about mind-body connection, strengthening, relaxation, meditation, and community. Each session will include breath awareness, mindfulness techniques, and physical postures (asanas) in addition to incorporating themes to support the prenatal experience and prepare for birthing. Like an elaborate and layered tapestry, each practice is woven into the next class, building on the previously learned techniques and knowledge. All trimesters are welcome. We believe in creating an inclusive, accessible, non-judgmental, and safe space for…

Details

Saturday, April 14 to Saturday, July 14
1:15 PM - 2:45 PM
$25 - $204
Venue: Moksha Yoga Square One Practice Room,
5-4175 Confederation Pkwy
Mississauga, Ontario L5B 0H1 Canada

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Organizer: Kama Kalia
June 2018
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Meditation with Bob Pearson

Join Bob Pearson for Meditation from 9-9:30am on *select Sundays Short guided meditation 20 minute silent sit Q&A All welcome No experience necessary *June 3rd | 9:00AM TO 9:30AM *June 17th | 9:00AM TO 9:30AM INVESTMENT: FREE

Details

Sunday, June 03 to Sunday, June 17
9:00 AM - 9:30 AM
Free
Venue: Moksha Yoga Square One Practice Room,
5-4175 Confederation Pkwy
Mississauga, Ontario L5B 0H1 Canada
Organizer: Bob Pearson